Creator and Host
As a young athlete in New Jersey, Petrone trained out of his dad’s old woodshed with just dumbbell’s and a punching bag. The Wood Gym was designed with that in mind…just enough to “get it done.” Period.
Petrone differentiates his place by having the knack for connecting people to people. Every athlete has a sport, a talent, a story, and a goal that allows Petrone to build relationships between athletes. That relationship creates not only competition, but a close-knit training environment (family). His athletes continue to support one another all over the country.
Mental Toughness: Freddie Smith, Extreme Cyclist
by Woodgym with Petrone on October 11, 2021 at 8:00 am
Woodgym favorite Freddie Smith helps expand the dialog on mental toughness. What roles do preparation and determination play in overall fitness? […]
Mental Toughness: The Definition
by Woodgym with Petrone on September 20, 2021 at 8:30 am
Chaz, Choo, and the crew are joined by the parent whose question sparked the series. We can describe or picture mental toughness, but can we agree on a definition? Listen as the guys and Joe talk it out! […]
Mental Toughness: Series Trailer
by Woodgym with Petrone on September 14, 2021 at 6:43 pm
New deep dive series from the Woodgym. What do the words "mental toughness" mean to you? We ask Woodgym veterans what they think. Series premiere coming soon! […]