Creator and Host
As a young athlete in New Jersey, Petrone trained out of his dad’s old woodshed with just dumbbell’s and a punching bag. The Wood Gym was designed with that in mind…just enough to “get it done.” Period.
Petrone differentiates his place by having the knack for connecting people to people. Every athlete has a sport, a talent, a story, and a goal that allows Petrone to build relationships between athletes. That relationship creates not only competition, but a close-knit training environment (family). His athletes continue to support one another all over the country.
The Canadian Pipeline to the NFL
by Woodgym with Petrone on February 12, 2021 at 8:11 pm
Pier-Olivier Lestage sits down in the Woodgym office to review his 2 week training with Charles. […]
Creating a Wellness Lifestyle Plan for the Average Joe
by Woodgym with Petrone on January 16, 2021 at 6:19 pm
What if you're not one of the Woodgym's "Type A" personalities? Charlie and Choo are joined by "Diamond Dave" one year after the Lost Generation series to revisit the pursuit of fitness by the average American. […]
It Doesn't Get Any Easier Than Today
by Woodgym with Petrone on November 11, 2020 at 6:30 am
The doctors return as Charlie and Holly have an early morning chat with Dr. Steve Smith and Dr. James Choo […]